Diets

Diet for Beautiful Breast

Many women dream to keep breast beautiful and healthy for all life. And ladies begin to achieve ideal forms with the help of tablets or plastic surgery. Some young moms refuse from breastfeed now. But scientists consider that the main…

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Milk Diet for Weight Loss

If you decide to lose weight and you do not want to be bereft of dairy products, then pay attention to milk diet. It is true that experts do not recommend keeping this diet for more than two weeks. In…

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Make Your Nut Butters Hot

Here are some special methods to make nut butters more tasty… # Almond Butter with apple sauce with cinnamon added on top – a great after dinner dessert if you’re looking for something really sweet. # Almond or Walnut Butter…

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Pierre Dukan Diet: 4 Phases

The diet was invented by a Swedish nutritionist Pierre Dukan who has more than 30 years of experience in nutrition. Dr.Dukan has written 19 books, which have been translated into 9 languages. Like most diets and food systems, Dukan diet…

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Cabbage Juice for Weight Loss

Cabbage is an extremely useful vegetable, but cabbage juice is even more useful, as it is rich in minerals and vitamins. Low-calorie cabbage juice is particularly useful for weight loss. If you decide to lose weight, be sure to include…

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Lose Weight with Celery. Bonn Soup Diet.

Nature gives us a huge amount of plants, which help us to take care of our health and body. Often, diets, based on these natural ingredients, help to lose weight without causing any harm to the body. There are plants…

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10 Principles of Ayurveda Nutrition. Part 2.

4. Follow principles of compatibility products According to Ayurveda, you need to eat fruits, starch, proteins and fats separately at different times of the day. Here are some examples: • drink milk or yogurt separately from acidic fruits, or citrus;…

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Three Rules for Slim Figure. Rule 2.

The dietary habits Keeping the eating habits, we give the body a chance to digest and to assimilate all eaten food, but not to save food for future use. Thus, debugged dietary habits are the main enemy for body fat….

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The Nut Diet for Weight Loss

The nut diet was offered by the Italian specialist in the end of last century. The main idea of the nut diet is almost complete replacement of animal protein to one that is contained in the nuts (walnuts, cashew nuts,…

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The Grapefruit Diet

Grapefruit is a hybrid shaddock and orange. This wonderful fruit grows in Mediterranean countries, Japan, China, South America and the Caucasus. The first mention of grapefruit refers to the 18th century, when British sailors came upon the strange trees with…

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