Weight Loss

Lose Weight with Natural Weight Loss Approaches

In today’s world, being obese is one of the biggest problems that million adults and children are suffering from. A natural weight loss approach puts emphasis on a holistic system, which considers elimination of wastage products from the system to…

Read more

Confused About Weight Loss Pills?

Do you think that safe and effective weight loss pills that can help you to keep a slim and trim figure exist? The truth is the weight loss pills offer three components of successful weight loss: appetite control, inhibition of…

Read more

Water-Salt Metabolism Importance for Weight Loss

Enjoying every sip of clear pure water you can imagine how it washes all the internal organs of the body, circulates in the blood vessels, nourishes the tissues, makes every cell in the body work more actively, and leaves the…

Read more

How to Calculate Your Body Mass Index (BMI)?

The Body Mass Index (BMI) formula was developed by Belgium statistician Adolphe Quelet (1796-1874), and was known as the Quetelet Index. BMI is also referred to as ‘Body Mass Indicator’. BMI is a worldwide used important parameter in determining any…

Read more

Diet for Beautiful Breast

Many women dream to keep breast beautiful and healthy for all life. And ladies begin to achieve ideal forms with the help of tablets or plastic surgery. Some young moms refuse from breastfeed now. But scientists consider that the main…

Read more

Milk Diet for Weight Loss

If you decide to lose weight and you do not want to be bereft of dairy products, then pay attention to milk diet. It is true that experts do not recommend keeping this diet for more than two weeks. In…

Read more

Make Your Nut Butters Hot

Here are some special methods to make nut butters more tasty… # Almond Butter with apple sauce with cinnamon added on top – a great after dinner dessert if you’re looking for something really sweet. # Almond or Walnut Butter…

Read more

How to Lose 9 Pounds in a Month

It is a safe, sensible, and not supposing starvation diet. It is a low-calorie diet that will quickly take away extra kilograms and make you satisfied. The process of weight loss has to pass by the “empty plate syndrome”. Food…

Read more

Pierre Dukan Diet: 4 Phases

The diet was invented by a Swedish nutritionist Pierre Dukan who has more than 30 years of experience in nutrition. Dr.Dukan has written 19 books, which have been translated into 9 languages. Like most diets and food systems, Dukan diet…

Read more

Cabbage Juice for Weight Loss

Cabbage is an extremely useful vegetable, but cabbage juice is even more useful, as it is rich in minerals and vitamins. Low-calorie cabbage juice is particularly useful for weight loss. If you decide to lose weight, be sure to include…

Read more