If you want to find a health care professional to lose weight or to adjust your diet because of concerns about diabetes or another condition, then you should be seen by a dietitian. A dietitian is not the same as…
Lire la suiteEvery day after work people go to the gym. Are you one of them? So you know that after evening training and whole working day people want to eat much. But they are afraid to have supper because they think…
Lire la suiteMany women desire to weight loss without exhausting diets or hard exercises. Are you one of them? Well, take a note of watermelon fasting. You have the chance to lose couple of pounds eating watermelon one or two days a…
Lire la suiteApple diet is ideal for cleansing of all organism and weight loss, because apples contain almost all vitamins and mineral matters we need, including folic acid, sugar and pectin. Many dietitians advise to spend 2-3 fasting apple days per a…
Lire la suiteThis diet is simple but very effective. You can lose about 11lb of weight for 5 days. To keep this diet you need 5 big apples, 5 tomatoes, 5 cucumbers, 2 lb of non-fat curd, 5 hard-boiled eggs and the…
Lire la suiteHot new research reveals that ice cream — when eaten as part of a healthy diet — may actually melt away fat; helping you lick extra pounds quicker than if you abstained! Plus, a dish a day helps you get…
Lire la suiteGreen tea diet is a good and rapid way to lose weight and feel comfortable. Tea diet is tasty and saturating and especially good for tea-lovers. Green tea certainly isn’t the magic bullet of weight loss, but it is one…
Lire la suiteOnion Soup Diet has been worked out for onion soup lovers and for those who enjoy European cuisine in general. This diet is for seven days. Each day has a particular set of foods that you can eat for that…
Lire la suiteIt is very tasty diet for 7 days. Especially it is very useful in summer, when you can choose fresh fruits and vegetables easily. Well, prepare those vegetables and fruits, which you like most of all, and eat them for…
Lire la suiteAcrospired seeds Energy and vitality Germination increases the ferment activity, so the number of vitamins and minerals is increased too. Radish, wheat, barley, soy, rice… All these can be eaten separately, in various dishes, juices or sandwiches. You can buy…
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