The Japanese Diet Tips. Part 2.
Japanese people are vegetable-crazed and consume plenty of cruciferous vegetables such as cabbage, broccoli, Brussels sprouts, Chinese cabbage, cauliflower, and watercress. Red peppers, green bean, zucchini, eggplant, onions, tomatoes, green peppers, lettuce, carrots, spinach, beets, lotus root, turnips, shiitake mushrooms,…
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