Think better, because breakfast is the most important part of the meal during the whole day. There is the good alternative for people, who prefer to miss a breakfast. Most women spend morning time trying to make everything in time….
Lire la suiteIn the morning we usually drink tea or coffee to awake, to cheer up and to « turn on » digestion. Here you can find the recipe of a drink based on tea. This drink will add you the cheerfulness and also…
Lire la suiteCelery juice is very healthy. If you drink 2-3 teaspoons of juice every day before meals, you can easily lose some pounds for a couple of weeks. This juice facilitates digestion and has diuretic properties. The green leaves, stem, and…
Lire la suiteYou can drink these cocktails as a snack, but you can « sit » on them a day before an important meeting or appointment. Including them in your diet, you can gradually move to a summer meal. Cocktails give enough energy and…
Lire la suiteAcrospired seeds Energy and vitality Germination increases the ferment activity, so the number of vitamins and minerals is increased too. Radish, wheat, barley, soy, rice… All these can be eaten separately, in various dishes, juices or sandwiches. You can buy…
Lire la suiteCabbage is an extremely useful vegetable, but cabbage juice is even more useful, as it is rich in minerals and vitamins. Low-calorie cabbage juice is particularly useful for weight loss. If you decide to lose weight, be sure to include…
Lire la suiteGrapefruit is a hybrid shaddock and orange. This wonderful fruit grows in Mediterranean countries, Japan, China, South America and the Caucasus. The first mention of grapefruit refers to the 18th century, when British sailors came upon the strange trees with…
Lire la suiteWe always admire the slim figures of ballet dancers. It’s easy for you to have such figure too. The only thing is to follow basic rules of the diet for ballet dancers. 1. One helping of food should be divided…
Lire la suiteFreshly prepared juices from seasonable vegetables and fruits are the best source of mineral matters and vitamins. Also it’s the best way to cleanse your body. And finally it’s tasty! For the juice diet, you’ll replace your food consumption for…
Lire la suiteIn the morning we usually drink tea or coffee to be woken up and « to turn on » the digestion. Here you can find the recipes of unique drinks from kefir. These drinks will hearten you and also help to lose…
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