Monday, February 11, 2008

Drinks without Sugar in the Morning

Drinks without sugar in the morningAmerican researches advise not to drink sweet drinks in the morning. Such drinks raise sugar in blood much and also influence to digestion for the whole day. As result organism needs more calories than usual.

Researches made an experiment and they knew that those people, who drank coffee or tea with sugar in the morning, chose more high-calorie meal and more size of portions during the day. So, drinks with high content of glucose produce problems of overweight.