Friday, November 2, 2007

Watermelon Diet

Watermelon dietMany women desire to weight loss without exhausting diets or hard exercises. Are you one of them? Well, take a note of watermelon fasting. You have the chance to lose couple of pounds eating watermelon one or two days a week. Eat half of middle sized watermelon or drink 1 glass of watermelon juice from three to five times a day. And you don't need to eat or drink something else, except boiling water.

Please, remember that watermelon is low-calorie diet, but rich in vitamins and microelements. It’s used for improving kidneys work, good for liver, bile-excreting parts and blood. Your skin will feel and look healthy too, as a result of these improvements. But you should consult with your physician before utilizing this diet, because watermelon diet has some restrictions.